A Path with Heart
by Jack Kornfield
Kornfield's guide to the spiritual life: meditation instructions, the difficulties, the role of the body, psychotherapy and practice, teachers, community. Warm, comprehensive and widely loved.
Read it if…
you want a full guide to meditation practice from a Western teacher.
See the book →
Skip it if…
you want a quick start; see Mindfulness in Plain English.
Try instead: The Wise Heart →
Three things you will actually use
- Does this path have heart?
- Expect difficulty; it is the path.
- Did I love well? Did I live fully? Did I learn to let go?
Do this first
Read the chapter 'Did I Love Well?'
Our verdict
The spiritual life, guided.
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