A Radical Guide for Women with ADHD
by Sari Solden and Michelle Frank
A workbook for women with ADHD on shame, identity and self-acceptance, with exercises. Emotionally focused and empowering.
Read it if…
you are a woman with ADHD and the self-criticism is heavier than the symptoms.
See the book →
Skip it if…
you want strategies only.
Try instead: Women with Attention Deficit Disorder →
Three things you will actually use
- Shame compounds symptoms.
- Rewrite the story.
- Radical acceptance first.
Do this first
Do the first exercise on your ADHD story.
Our verdict
Women, ADHD, acceptance.
See the book →
Compare with other ADHD books
Finally Focused
James Greenblatt and Bill Gottlieb · ADHD
The integrative angle, with caution.
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