Beyond Mindfulness in Plain English
by Bhante Henepola Gunaratana
Concentration practice and the jhanas, deep meditative absorptions, explained in the same clear style as his famous first book. For committed meditators.
Read it if…
you have a daily practice and want to deepen concentration.
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Skip it if…
you are a beginner; start with Mindfulness in Plain English.
Try instead: Turning the Mind into an Ally →
Three things you will actually use
- Concentration and mindfulness together.
- Joy arises from stillness.
- Patience with stages.
Do this first
Read the chapters on access concentration.
Our verdict
Concentration, explained.
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