Crazy Time
by Abigail Trafford
The emotional stages of divorce, from the 'deadlock' before to the crazy time after and the recovery that follows, drawn from hundreds of interviews. A classic that normalises what divorcing people go through.
Read it if…
you are divorcing and need to know you are not losing your mind.
See the book →
Skip it if…
you want legal or financial guidance.
Try instead: Rebuilding When Your Relationship Ends →
Three things you will actually use
- Crazy time is a phase; it ends.
- Divorce has stages like grief.
- Recovery takes longer than expected.
Do this first
Read the chapter on the crazy time phase.
Our verdict
You are not losing your mind.
See the book →
Compare with other Resilience books
Rebuilding When Your Relationship Ends
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Recovering from Emotionally Immature Parents
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