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Delivered from Distraction by Edward M. Hallowell and John J. Ratey — WisdomDeck honest review

Honest review · ADHD

Delivered from Distraction

by Edward M. Hallowell and John J. Ratey

The follow-up with more on strengths, adult life, relationships and treatment choices. Warmer and broader than the first.

Read it if…

you have the diagnosis and want to build a good life with it.

See the book →

Skip it if…

you want the newest research.

Try instead: Your Brain's Not Broken →

Three things you will actually use

Play to strengths.
Connection is treatment.
Design your environment.

Do this first

Read the chapter on finding the right job.

Our verdict

Living well with ADHD.

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