Book Reviews › Resilience › Enchiridion

Honest review · Resilience
Enchiridion
by Epictetus
The Stoic handbook: fifty-three short sections on what is and is not in our control, on desire, on judgement and on role. It fits in a pocket, takes an hour, and is the single most practical ancient text on resilience.
Read it if…
you want Stoicism in an hour.
Skip it if…
you want warmth; Epictetus is a drill sergeant.
Three things you will actually use
- Some things are in our control and others are not.
- It is not events that disturb us but our judgements about them.
- Play the role you are given well.
Do this first
Read section one until you can say it from memory.
Our verdict
Stoicism in an hour.
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