How to Be a Stoic
by Massimo Pigliucci
A philosopher's conversational introduction to Stoicism as a modern practice, structured as a dialogue with Epictetus: the discipline of desire, action and assent, with chapters on anger, anxiety, disability, death and twelve practical exercises. It is thoughtful, personal and clearer about the philosophy than most popular treatments.
Read it if…
you want Stoicism explained by a philosopher who practices it, with exercises.
Skip it if…
you want punchy modern stories; this is more reflective.
Three things you will actually use
- Distinguish what is in your control and what is not, constantly.
- Practice the evening review.
- Treat obstacles as training.
Do this first
Each evening this week, review the day as Seneca did: what did I do badly, what well, what is left undone?
Our verdict
Thoughtful and accessible; a solid introduction to Stoic practice.
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Compact and practical; a good first Stoic book.
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