Light on Life
by B.K.S. Iyengar
Iyengar at 86 on the inner journey of yoga, from body to breath to mind to soul. Wise, dense and personal.
Read it if…
you practice yoga and want its philosophy from a master.
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Skip it if…
you want poses.
Try instead: The Yoga Sutras of Patanjali →
Three things you will actually use
- Yoga integrates layers of being.
- Stability and freedom together.
- Practice is the teacher.
Do this first
Read the chapter on the body as the first sheath.
Our verdict
Yoga's inner journey.
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Compare with other Character books
The Yoga Sutras of Patanjali
Patanjali, translated by Sri Swami Satchidananda · Character
Yoga's root text.
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