Living with a SEAL
by Jesse Itzler
Itzler invites a Navy SEAL (later revealed as David Goggins) to live with him for a month and do whatever he says; the result is a funny, exhausting diary of runs in snow, pull-ups in the thousands and a lesson about how much of our limit is in our head. It is light and quick.
Read it if…
you want a motivating, entertaining read about pushing past comfortable limits.
Skip it if…
you want a training plan; this is a story.
Three things you will actually use
- Your mind quits long before your body.
- Comfort is a habit; break it on purpose.
- Do something that sucks every day.
Do this first
Do one thing today that you decided earlier you could not.
Our verdict
Funny, exhausting, motivating.
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