Loving What Is
by Byron Katie with Stephen Mitchell
The Work: four questions (Is it true? Can you absolutely know? How do you react when you believe it? Who would you be without it?) and the turnaround, applied to stressful thoughts in transcribed dialogues. Simple, radical and effective.
Read it if…
you are tormented by a thought about another person.
See the book →
Skip it if…
you want external change; it is entirely internal.
Try instead: The Voice of Knowledge →
Three things you will actually use
- Is it true?
- Who would you be without the thought?
- Turn it around.
Do this first
Write one stressful thought and ask the four questions.
Our verdict
Four questions.
See the book →
Compare with other Mindset books
The Voice of Knowledge
Don Miguel Ruiz with Janet Mills · Mindset
Not believing the voice.
CLICK TO SEE
The Edinburgh Lectures on Mental Science
Thomas Troward · Mindset
New Thought's framework.
CLICK TO SEEBrowse all Mindset book reviews or get the free Reality Code Cheat Sheet.
As an Amazon Associate, WisdomDeck earns from qualifying purchases. Links marked “Click to see” go to Amazon. We are not paid for opinions, prices and availability are not shown here and change on Amazon, and we never see your purchase details. Nothing here is medical, legal or financial advice.