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Mind: A Journey to the Heart of Being Human by Daniel J. Siegel — WisdomDeck honest review
Honest review · Character

Mind: A Journey to the Heart of Being Human

by Daniel J. Siegel

What is the mind? Siegel's personal and scientific exploration: embodied, relational, self-organizing. Philosophical and meandering.

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Read it if…

you want Siegel at his most reflective.

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Skip it if…

you want practical.

Try instead: The Mindful Therapist →

Three things you will actually use

  1. Mind is more than brain.
  2. Relational and embodied.
  3. Integration again.

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Read the chapter on the mind as a process.

Our verdict

Siegel on mind.

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