Mindfulness: A Practical Guide to Awakening
by Joseph Goldstein
Goldstein's detailed commentary on the Satipatthana Sutta, the Buddha's discourse on mindfulness. Comprehensive and for serious practitioners.
Read it if…
you want the full foundations of mindfulness from a master teacher.
See the book →
Skip it if…
you want a beginner's book.
Try instead: One Dharma →
Three things you will actually use
- Four foundations.
- Ardent, clearly knowing, mindful.
- Liberation is the aim.
Do this first
Read one chapter a week and practice its instruction.
Our verdict
Mindfulness, comprehensively.
See the book →
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