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On Anger by Seneca — WisdomDeck honest review
Honest review · Character

On Anger

by Seneca

Seneca's three-book treatise: anger is temporary madness, never useful, and can be prevented by delay and reflection. Practical anger management from 45 AD.

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Read it if…

anger is your problem.

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Skip it if…

you think anger motivates.

Try instead: Musonius Rufus: Lectures and Sayings →

Three things you will actually use

  1. Delay is the greatest remedy.
  2. Anger is never useful.
  3. Review your day.

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Read Book Three on remedies.

Our verdict

Seneca on anger.

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