Real Change
by Sharon Salzberg
Mindfulness for activists and anyone engaged with the world: sustaining energy, working with anger, grief and burnout. Practical for people who care a lot.
Read it if…
you work for change and are burning out.
See the book →
Skip it if…
you want a personal-only practice.
Try instead: Faith →
Three things you will actually use
- Equanimity is not passivity.
- Anger can be fuel without being the driver.
- Rest is part of the work.
Do this first
Read the chapter on working with anger.
Our verdict
Mindfulness for the engaged.
See the book →
Compare with other Character books
Seeking the Heart of Wisdom
Joseph Goldstein and Jack Kornfield · Character
Insight meditation, complete.
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