Reset Your Child's Brain
by Victoria L. Dunckley
A psychiatrist's four-week electronic fast for children with mood, attention and behavior problems, with the rationale and a step-by-step plan. Practical and specific.
Read it if…
your child's behavior has worsened and you suspect screens.
See the book →
Skip it if…
you want moderate guidance; this is a full reset.
Try instead: Screenwise →
Three things you will actually use
- Screens can mimic psychiatric symptoms.
- A full reset reveals the baseline.
- Plan before you pull the plug.
Do this first
Plan the four-week fast on a calendar before announcing it.
Our verdict
The four-week screen fast.
See the book →
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