Rewire
by Richard O'Connor
A therapist on self-destructive habits: procrastination, overeating, anger, the undertow of the unconscious, and how to change patterns through practice. Practical and compassionate.
Read it if…
you keep doing the thing you have decided to stop.
See the book →
Skip it if…
you want a quick habit book.
Try instead: Discipline Equals Freedom →
Three things you will actually use
- Self-destruction has logic.
- Practice rewires.
- Expect the undertow.
Do this first
Read the chapter on the undertow.
Our verdict
Rewiring self-destruction.
See the book →
Compare with other Habits books
Discipline Equals Freedom
Jocko Willink · Habits
Blunt and effective for the right reader.
CLICK TO SEE
Browse all Habits book reviews or get the free Reality Code Cheat Sheet.
As an Amazon Associate, WisdomDeck earns from qualifying purchases. Links marked “Click to see” go to Amazon. We are not paid for opinions, prices and availability are not shown here and change on Amazon, and we never see your purchase details. Nothing here is medical, legal or financial advice.