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Self-Care for Adult Children of Emotionally Immature Parents by Lindsay C. Gibson — WisdomDeck honest review
Honest review · Resilience

Self-Care for Adult Children of Emotionally Immature Parents

by Lindsay C. Gibson

Short daily readings and practices for maintaining the recovery: honouring emotions, protecting energy, handling guilt, staying centred around difficult family. A companion devotional for Gibson readers.

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Read it if…

you want a daily reinforcement of Gibson's work.

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Skip it if…

you have not read the main books.

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Three things you will actually use

  1. Daily practice maintains the boundary.
  2. Guilt is not a signal of wrongdoing.
  3. Protect your energy like a resource.

Do this first

Read one entry a day for a month.

Our verdict

A daily companion.

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