Sober Curious
by Ruby Warrington
Warrington coined the term and makes the case for questioning drinking without claiming an addiction. Lifestyle-flavored and light; a gentle entry for gray-area drinkers.
Read it if…
you are not an alcoholic and still wonder whether you would be better off without it.
See the book →
Skip it if…
you have a serious problem; this is for the gray area.
Try instead: We Are the Luckiest →
Three things you will actually use
- Curiosity before commitment.
- Gray-area drinking is common.
- Notice the why.
Do this first
Try a month alcohol-free and journal what you notice.
Our verdict
Gentle entry for the gray area.
See the book →
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