The Art of Living: Peace and Freedom in the Here and Now
by Thich Nhat Hanh
Seven meditations (emptiness, signlessness, aimlessness, impermanence, non-craving, letting go, nirvana) as his late summary of the path. The most philosophical of his accessible books.
Read it if…
you want his mature teaching in one book.
See the book →
Skip it if…
you want simple practices; see Peace Is Every Step.
Try instead: Being Peace →
Three things you will actually use
- You are already what you seek.
- Interbeing: nothing exists alone.
- Let go to be free.
Do this first
Read the chapter on aimlessness.
Our verdict
The late summary.
See the book →
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