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The Book of Delights by Ross Gay — WisdomDeck honest review
Honest review · Gratitude

The Book of Delights

by Ross Gay

A poet writes a short essay about something delightful every day for a year: a praying mantis, a stranger's kindness, carrying a tomato seedling on a plane. It is funny, tender and attentive, and it demonstrates that delight is a practice of noticing that anyone can adopt.

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Read it if…

you want to notice more joy and would like to see it done by a master.

Skip it if…

you want a how-to; it is the thing itself.

Three things you will actually use

  1. Delight is everywhere once you look.
  2. Noticing is a daily practice.
  3. Sharing delight multiplies it.

Do this first

Write one delight a day for a week, briefly, by hand.

Our verdict

Funny, tender, contagious.

Check it out

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