The Dark Side of the Light Chasers
by Debbie Ford
Ford's accessible take on Jung's shadow: what we deny in ourselves we project, and reclaiming it is freedom. Exercises throughout; a gateway book for shadow work.
Read it if…
you keep being triggered by the same traits in others.
See the book →
Skip it if…
you want academic Jung.
Try instead: The Secret of the Shadow →
Three things you will actually use
- What you judge, you own.
- Reclaim the shadow.
- Wholeness over perfection.
Do this first
List three traits you cannot stand in others and find each in yourself.
Our verdict
Shadow work, accessibly.
See the book →
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