The Fourth Trimester
by Kimberly Ann Johnson
Postpartum recovery for mothers: physical healing, emotional changes, relationships and rituals from other cultures. Holistic and candid about what no one tells new mothers.
Read it if…
you are pregnant or newly postpartum and want to prepare for recovery.
See the book →
Skip it if…
you want a baby-care book; this is about the mother.
Try instead: Food Freedom Forever →
Three things you will actually use
- Mothers need recovery too.
- Plan support in advance.
- Rest is medicine.
Do this first
Plan your first forty days of rest and support before birth.
Our verdict
Candid postpartum guide.
See the book →
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