The New Psycho-Cybernetics
by Maxwell Maltz and Dan S. Kennedy
Kennedy's update of Maltz's classic on self-image: mental rehearsal, relaxation, the servo-mechanism, with modern examples. Readable and practical, though claims outrun the evidence at times.
Read it if…
you want Maltz with contemporary application.
See the book →
Skip it if…
you want the original text.
Try instead: Believe in Yourself →
Three things you will actually use
- Self-image sets the limits.
- Rehearse mentally.
- Relax to perform.
Do this first
Practice the theater-of-the-mind exercise daily for three weeks.
Our verdict
Maltz, updated.
See the book →
Compare with other Confidence books

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The man in the arena.
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