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The New Psycho-Cybernetics by Maxwell Maltz and Dan S. Kennedy — WisdomDeck honest review
Honest review · Confidence

The New Psycho-Cybernetics

by Maxwell Maltz and Dan S. Kennedy

Kennedy's update of Maltz's classic on self-image: mental rehearsal, relaxation, the servo-mechanism, with modern examples. Readable and practical, though claims outrun the evidence at times.

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you want Maltz with contemporary application.

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Three things you will actually use

  1. Self-image sets the limits.
  2. Rehearse mentally.
  3. Relax to perform.

Do this first

Practice the theater-of-the-mind exercise daily for three weeks.

Our verdict

Maltz, updated.

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