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The Sober Diaries by Clare Pooley — WisdomDeck honest review
Honest review · Health

The Sober Diaries

by Clare Pooley

A year of quitting wine told by a funny British mother who then faced breast cancer sober. Warm, relatable and encouraging.

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Read it if…

you are a mother who drinks wine every evening and wonders.

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Skip it if…

you want science.

Try instead: Recovery →

Three things you will actually use

  1. Wine o'clock is a habit, not a need.
  2. Sobriety helps you face hard things.
  3. Humor helps.

Do this first

Read the first month.

Our verdict

A year, warmly told.

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