Unstoppable Confidence
by Kent Sayre
A short NLP-flavoured confidence manual: posture, state change, modelling confident people, reframing failure and acting first. It is dated in places and useful in its emphasis on physiology and action over analysis.
Read it if…
you want body-first confidence techniques you can use before a meeting.
Skip it if…
NLP framing puts you off; it is pervasive here.
Three things you will actually use
- Physiology changes state faster than thought.
- Act first; confidence is a result.
- Model someone who has what you want.
Do this first
Change posture and breathing for two minutes before your next difficult conversation.
Our verdict
Body-first confidence.
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