Anger: Taming a Powerful Emotion
by Gary Chapman
Anger as a response to perceived wrong, which can be legitimate or distorted; five steps for handling it, and chapters on anger at a spouse, children, and God. Christian frame, practical core.
Read it if…
you want a simple method for handling anger in relationships.
See the book →
Skip it if…
you want clinical anger management.
Try instead: The 5 Apology Languages →
Three things you will actually use
- Anger is information about perceived wrong.
- Distinguish definitive from distorted anger.
- Process it; do not explode or implode.
Do this first
Use the five steps on the next anger episode.
Our verdict
Anger, in five steps.
See the book →
Compare with other Relationships books
The 5 Apology Languages
Gary Chapman and Jennifer Thomas · Relationships
Why your apologies do not land.
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