Driven to Distraction
by Edward M. Hallowell and John J. Ratey
The 1994 book that introduced adult ADHD to the public: stories, diagnosis, treatment options and a hopeful tone. Dated in parts, foundational throughout. Medication is discussed; decisions belong with your doctor.
Read it if…
you suspect you have ADHD and want the classic introduction.
See the book →
Skip it if…
you want the latest science; see ADHD 2.0.
Try instead: Delivered from Distraction →
Three things you will actually use
- ADHD is not a character flaw.
- Structure is medicine too.
- Find your right difficult.
Do this first
Read the adult case stories and note which feel familiar.
Our verdict
The classic introduction.
See the book →
Compare with other ADHD books
Delivered from Distraction
Edward M. Hallowell and John J. Ratey · ADHD
Living well with ADHD.
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