Eating in the Light of the Moon
by Anita Johnston
Johnston uses myth and storytelling to help women understand disordered eating as a response to unmet needs. Gentle and metaphorical, widely used in eating-disorder treatment.
Read it if…
you struggle with food and respond to story and metaphor.
See the book →
Skip it if…
you want clinical, structured treatment.
Try instead: Breaking Free from Emotional Eating →
Three things you will actually use
- Eating patterns carry meaning.
- Metaphor reaches what logic cannot.
- Feed the real hunger.
Do this first
Read one chapter and write what need your eating might be meeting.
Our verdict
Gentle and metaphorical.
See the book →
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