Every Body Matters
by Gary Thomas
Physical fitness as spiritual stewardship: the body as instrument, the sin of sloth, and Thomas's own running. Not a fitness plan; a theology of why fitness matters, which is rarer.
Read it if…
you are a Christian who has neglected the body and wants a reason not to.
See the book →
Skip it if…
you want a training programme.
Try instead: One Minute for Yourself →
Three things you will actually use
- The body is an instrument for service.
- Sloth is a spiritual problem.
- Strength is stewardship.
Do this first
Read the chapter on the body as instrument and move today.
Our verdict
A theology of fitness.
See the book →
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