Book Reviews › Focus › How to Walk
Honest review · Focus
How to Walk
by Thich Nhat Hanh
Walking meditation in short passages: arriving with each step, kissing the earth with your feet. Tiny and transformative.
Read it if…
you want a practice you can do anywhere.
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Skip it if…
you want seated meditation instruction.
Try instead: How to See →
Three things you will actually use
- Arrive with every step.
- Walk for walking.
- Peace is the way.
Do this first
Walk to the mailbox as if it were the only destination.
Our verdict
Walking as meditation.
See the book →
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