You Are Here
by Thich Nhat Hanh
A retreat in book form: breathing, walking, dealing with pain, true love, the practice of presence. One of his most complete short teachings.
Read it if…
you want a single short book that covers his core practices.
See the book →
Skip it if…
you have read Peace Is Every Step and The Miracle of Mindfulness.
Try instead: The Sun My Heart →
Three things you will actually use
- Breathing in, I know I am breathing in.
- The present is the only moment.
- Be here for yourself first.
Do this first
Read the chapter on being present.
Our verdict
A retreat in a book.
See the book →
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