I Don't Want to Talk About It
by Terrence Real
Real's groundbreaking book on male depression: covert depression that looks like anger, addiction or withdrawal, its roots in how boys are raised, and recovery. Many men recognize themselves here.
Read it if…
you are a man who does not feel depressed but is angry, numb or drinking too much.
See the book →
Skip it if…
you want a general depression book.
Try instead: The Fourth Trimester →
Three things you will actually use
- Male depression hides as anger.
- Boys are taught to disconnect.
- Recovery means reconnecting.
Do this first
Read the chapter on covert depression and check yourself against it.
Our verdict
Male depression, named.
See the book →
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