Book Reviews › Health › Kintsugi Wellness
Honest review · Health
Kintsugi Wellness
by Candice Kumai
Japanese wellness practices through the metaphor of golden repair: ganbatte, kaizen, eating, movement, with recipes. Warm and personal.
Read it if…
you want Japanese wellness concepts in a friendly package.
See the book →
Skip it if…
you want rigor.
Try instead: Your Brain on Nature →
Three things you will actually use
- Repair with gold.
- Persevere.
- Simple food, daily movement.
Do this first
Read the chapter on ganbatte.
Our verdict
Golden repair.
See the book →
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