Mindful Parenting for ADHD
by Mark Bertin
A developmental pediatrician on parenting a child with ADHD with mindfulness: executive function, school, behavior, and the parent's own stress. Balanced and practical.
Read it if…
you parent a child with ADHD and are exhausted.
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Skip it if…
you want adult ADHD guidance.
Try instead: The Tech-Wise Family →
Three things you will actually use
- Regulate yourself first.
- Executive function lags; adjust.
- Compassion for both of you.
Do this first
Read the chapter on the parent's own regulation.
Our verdict
Parenting ADHD, mindfully.
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Compare with other Parenting books
The Anxious Generation
Jonathan Haidt · Parenting
Urgent and debated; whatever the final science, the norms are reasonable.
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Good Inside
Dr. Becky Kennedy · Parenting
Warm, specific and practical; a strong parenting book for the early years.
CLICK TO SEEBrowse all Parenting book reviews or get the free Reality Code Cheat Sheet.
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