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Honest review · Health
Period Power
by Maisie Hill
A women's health practitioner on working with the menstrual cycle's four phases, as inner seasons, for energy, mood and planning. Practical; some claims are experiential rather than proven.
Read it if…
you want to plan around your cycle.
See the book →
Skip it if…
you want strictly clinical content.
Try instead: In the FLO →
Three things you will actually use
- Four inner seasons.
- Plan with your energy.
- Track to know.
Do this first
Track your cycle for two months.
Our verdict
Cycle awareness.
See the book →
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