Running the Dream
by Matt Fitzgerald
A middle-aged running writer trains for a summer with the professional Northern Arizona Elite team to see how good he can get. Honest about limits and joy.
Read it if…
you wonder how fast you could be with a pro's setup.
See the book →
Skip it if…
you want a plan; see 80/20 Running.
Try instead: Good for a Girl →
Three things you will actually use
- Environment lifts performance.
- Recovery is training.
- Chase your own ceiling.
Do this first
Read the chapters on the team's training.
Our verdict
A summer with the pros.
See the book →
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