Secure Love
by Julie Menanno
A therapist with a large Instagram following on attachment in couples: the anxious-avoidant cycle, how each style shows up in conflict, scripts for secure communication, and repairing after rupture. It is practical, contemporary and the scripts are the point.
Read it if…
you know your attachment style and want scripts for actual fights.
Skip it if…
you want theory; see Attached.
Three things you will actually use
- Name the cycle, not the partner, as the enemy.
- Security is built in repair.
- Say the need under the complaint.
Do this first
Identify your couple's cycle and read the scripts for your role in it.
Our verdict
Attachment, with scripts.
Compare with other Relationships books
Conscious Loving
Gay Hendricks and Kathlyn Hendricks · Relationships
Radical honesty, for couples.
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