Slim by Design
by Brian Wansink
The follow-up applying the same ideas to kitchens, restaurants, groceries, schools and workplaces, with checklists for redesigning each. Same caveat: the author's research record is compromised; the design heuristics are low-cost to try.
Read it if…
you want a checklist for redesigning your kitchen.
See the book →
Skip it if…
you want rigorous evidence.
Try instead: Body Kindness →
Three things you will actually use
- Make the healthy choice the visible choice.
- Redesign the space, not the self.
- Low-cost tweaks are worth testing.
Do this first
Do the kitchen checklist: counters clear, fruit visible, snacks hidden.
Our verdict
Kitchen checklists, same caveat.
See the book →
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