The Men's Health Big Book of Exercises
by Adam Campbell
Over six hundred exercises with photos, variations and workouts. A reference, not a program.
Read it if…
you want an exercise encyclopedia.
See the book →
Skip it if…
you want a progressive plan.
Try instead: Burn the Fat, Feed the Muscle →
Three things you will actually use
- Variety on demand.
- Check form against photos.
- Build from the basics.
Do this first
Look up every exercise in your current program.
Our verdict
The exercise encyclopedia.
See the book →
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