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The New Menopause by Mary Claire Haver — WisdomDeck honest review
Honest review · Health

The New Menopause

by Mary Claire Haver

A gynecologist's toolkit: symptoms A to Z, hormone therapy, nutrition, strength training, advocating with doctors. Popular and practical.

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Read it if…

you want a comprehensive practical menopause guide.

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Skip it if…

you want deep science.

Try instead: Hot and Bothered →

Three things you will actually use

  1. Symptoms are wide-ranging.
  2. Advocate for yourself.
  3. Lift and eat protein.

Do this first

Read the symptoms section and bring questions to your doctor.

Our verdict

A menopause toolkit.

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Check it out

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