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The Shredded Chef by Michael Matthews — WisdomDeck honest review
Honest review · Health

The Shredded Chef

by Michael Matthews

High-protein recipes with macros for people who train, from the Bigger Leaner Stronger author. Practical food, no fuss.

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Read it if…

you track macros and are bored of chicken and rice.

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Skip it if…

you do not track food.

Try instead: The New Rules of Lifting for Women →

Three things you will actually use

  1. Protein at every meal.
  2. Macros made edible.
  3. Batch cook.

Do this first

Cook three recipes this week.

Our verdict

Macros, cooked.

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