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The Story of the Human Body by Daniel Lieberman — WisdomDeck honest review
Honest review · Health

The Story of the Human Body

by Daniel Lieberman

Evolution, health and disease: how bodies adapted for a world that no longer exists, and the mismatch diseases that result. A Harvard evolutionary biologist's clear account.

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Read it if…

you want the evolutionary logic behind modern illness.

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Skip it if…

you want a diet.

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Three things you will actually use

  1. We are adapted for a vanished world.
  2. Mismatch drives chronic disease.
  3. Change the environment.

Do this first

Read the chapters on mismatch.

Our verdict

Evolution and health.

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