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The Sun My Heart by Thich Nhat Hanh — WisdomDeck honest review
Honest review · Focus

The Sun My Heart

by Thich Nhat Hanh

Meditation, interbeing and the nature of mind, following The Miracle of Mindfulness. More philosophical, still lucid.

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Read it if…

you want to go deeper after The Miracle of Mindfulness.

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you want simple practices.

Try instead: Touching Peace →

Three things you will actually use

  1. Sun and heart are not separate.
  2. Mind and object inter-are.
  3. Meditate to see.

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Read the chapter on interbeing.

Our verdict

Deeper mindfulness.

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