Ageless
by Suzanne Somers
Somers' advocacy for bioidentical hormone replacement and anti-aging medicine, with interviews of doctors in that field. Readers should know the medical mainstream disputes many of its claims; consult your own physician before acting on it.
Read it if…
you want to understand the bioidentical hormone argument as its proponents make it.
See the book →
Skip it if…
you want consensus medical guidance; this is advocacy.
Try instead: Brain Rules for Aging Well →
Three things you will actually use
- Ask your doctor about hormone testing if symptoms warrant.
- Advocacy is not consensus.
- Sleep, food and movement remain the foundation.
Do this first
Take any question raised to your own doctor rather than acting on the book.
Our verdict
Advocacy, not consensus.
See the book →
Compare with other Health books
Browse all Health book reviews or get the free Reality Code Cheat Sheet.
As an Amazon Associate, WisdomDeck earns from qualifying purchases. Links marked “Click to see” go to Amazon. We are not paid for opinions, prices and availability are not shown here and change on Amazon, and we never see your purchase details. Nothing here is medical, legal or financial advice.