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And Baby Makes Three by John M. Gottman and Julie Schwartz Gottman — WisdomDeck honest review
Honest review · Parenting

And Baby Makes Three

by John M. Gottman and Julie Schwartz Gottman

The Gottmans on why two-thirds of couples see satisfaction drop after a baby and how to prevent it: maintaining friendship, managing conflict with a newborn, fathers staying involved, sex after childbirth, and the baby's need for parents who are a team. It is research-based and specific to the transition.

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Read it if…

you are expecting or have a baby and feel your relationship slipping.

Skip it if…

your children are older; the material is for the first years.

Three things you will actually use

  1. Protect friendship; it predicts everything else.
  2. Fathers' involvement protects the couple.
  3. Conflict softens when both feel heard.

Do this first

Schedule a daily ten-minute stress-reducing conversation that is not about the baby.

Our verdict

Specific and useful.

Check it out

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