Book Reviews › Health › Just Breathe
Honest review · Health
Just Breathe
by Dan Brulé
A veteran breathwork teacher's collection of techniques for energy, calm, focus and emotional release. Broad rather than deep; useful as a menu.
Read it if…
you want many techniques to sample.
See the book →
Skip it if…
you want one method taught thoroughly.
Try instead: The Breathing Cure →
Three things you will actually use
- Breath is a toolkit.
- Conscious breathing changes state.
- Experiment.
Do this first
Try three techniques this week and keep the one that lands.
Our verdict
A breathwork menu.
See the book →
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