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Just Breathe by Dan Brulé — WisdomDeck honest review
Honest review · Health

Just Breathe

by Dan Brulé

A veteran breathwork teacher's collection of techniques for energy, calm, focus and emotional release. Broad rather than deep; useful as a menu.

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Read it if…

you want many techniques to sample.

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Skip it if…

you want one method taught thoroughly.

Try instead: The Breathing Cure →

Three things you will actually use

  1. Breath is a toolkit.
  2. Conscious breathing changes state.
  3. Experiment.

Do this first

Try three techniques this week and keep the one that lands.

Our verdict

A breathwork menu.

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