Book Reviews › Health › The Heart of Yoga
Honest review · Health
The Heart of Yoga
by T.K.V. Desikachar
Desikachar on his father Krishnamacharya's approach: yoga adapted to the individual, breath-led practice, the Yoga Sutras. Humane and foundational for viniyoga.
Read it if…
you want yoga personalized rather than standardized.
See the book →
Skip it if…
you want a workout.
Try instead: Yoga Anatomy →
Three things you will actually use
- Adapt the practice to the person.
- Breath leads movement.
- Yoga is relationship.
Do this first
Read the chapter on breath and movement.
Our verdict
Yoga for the individual.
See the book →
Compare with other Health books
Browse all Health book reviews or get the free Reality Code Cheat Sheet.
As an Amazon Associate, WisdomDeck earns from qualifying purchases. Links marked “Click to see” go to Amazon. We are not paid for opinions, prices and availability are not shown here and change on Amazon, and we never see your purchase details. Nothing here is medical, legal or financial advice.