Book Reviews › Health › Never Let Go
Honest review · Health
Never Let Go
by Dan John
Dan John's essays on lifting and life: fundamentals, the one-lift-a-day program, the park bench and bus bench approach. Funny and endlessly re-readable.
Read it if…
you want a lifting philosophy from a coach who has seen everything.
See the book →
Skip it if…
you want strict programming.
Try instead: Intervention →
Three things you will actually use
- Push, pull, hinge, squat, carry.
- The goal is to keep the goal the goal.
- Park bench workouts.
Do this first
Read the essay on the five basic human movements.
Our verdict
Dan John's essays.
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