Book Reviews › Health › Can You Go?
Honest review · Health
Can You Go?
by Dan John
Simple assessments and programs for general fitness, with Dan John's trademark clarity on what matters: can you get up, carry, move? For trainers and self-coachers.
Read it if…
you want simple tests and programs for ordinary people.
See the book →
Skip it if…
you are an advanced lifter.
Try instead: Mass Made Simple →
Three things you will actually use
- Test, then train.
- Most people need the basics.
- Keep it simple.
Do this first
Take the book's assessments.
Our verdict
Assess and train, simply.
See the book →
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