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The Body Is Not an Apology by Sonya Renee Taylor — WisdomDeck honest review
Honest review · Confidence

The Body Is Not an Apology

by Sonya Renee Taylor

Radical self-love as a political and personal practice: body shame as a system, the 'three peaces' (making peace with not understanding, with difference, with your body), and the idea that how we treat our bodies mirrors how we treat others'. Passionate and uncompromising.

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Read it if…

you want a body-acceptance book that is also an argument about justice.

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Skip it if…

you want health advice; it is about shame and systems.

Try instead: Not Nice →

Three things you will actually use

  1. Your body is not an apology.
  2. Body shame is taught; it can be untaught.
  3. Radical self-love is practised, not felt.

Do this first

Read the chapter on the three peaces and do the first.

Our verdict

Body acceptance as justice.

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